Crispy Chicken with White Wine Sauce

2 teaspoons of olive oil
2 breasts of chicken
salt
1 medium shallot, chopped
2/3 cup of white wine
1/4 teaspoon rosemary
3 tablespoons low-fat sour cream
1/2 cup chicken broth
Parsley flakes for garnish

1.  Preheat oven to 450 degrees.
2.  In skillet, heat olive oil on medium-high.
3.  Season chicken with 1/2 tablespoon of salt.
4.  Cook for 6 to 8 minutes, until browned. 
5.  Transfer to foil-lined baking sheet. 
6.  Bake 15 minutes or until cooked. (165 degrees)
7.  Remove cooked chicken.
8.  Add to the same skillet that the meat was in shallots.  Cook 2 minutes.
9.  Add white wine, dried rosemary and 1/2 teaspoon salt.  Simmer 2 minutes, scraping up browned bits.
10.  Whisk in sour cream and chicken broth.
11.  Serve chicken with sauce.  Garnish with parsley flakes.